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13 & 14 December
|Zoom
WEIGHTS Online
A somatic, creative, and conscious approach to working with 5 kg dumbbells. This training emphasizes internal alignment, anchor points, and bodily oppositions. Saturday: 9:00–14:30 Sunday: 9:00–14:30
Fecha / Date
13 & 14 December
Zoom
Descripción
ORGANICS WEIGHTS TEACHER TRAINING
A somatic, creative, and conscious approach to working with 5 kg dumbbells. This training emphasizes internal alignment, anchor points, and bodily oppositions so that working with weight becomes not just a physical challenge, but also an opportunity to find clarity, creativity and meditation within the movement practice.
We explore three complementary ways to work with weight:
Slow load: to build strength through awareness and control.
Abonar / Purchase
Weights Online Full Payment
€395.00
Total
€0.00
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