The elastics are specially designed in a flexible fabric to give you support and direction during movement. Like a second skin, they imitate fascial tissue, helping you feel the hammocks, support points and spirals in the most organic way.
Los muelles y el cinturón ofrecen un trabajo en constante suspensión. La resistencia y asistencia de estos proponen un reto muy dinámico al alumno más avanzado y a la vez brinda de muy buen soporte al q necesita más ayuda.
In this course movement sequences are explored to help us inhabit the entirety of our body and its natural balance. We will use two yoga blocks as an implement to deepen and assist during the exercise, allowing us to reach positions and ranges of movement with more efficiency and fluidity.
In this course we work on movement sequences with the support and resistance of the springs. We will use the belt for the ribcage and pelvis and the staps for combinations of arms and legs.
