Cursos Formaciones y Retiros | Organics Marta Soteras | San Sebastián

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ELASTICS Online | English & Spanish
22/23 July
Zoom
22/23 July
Zoom
The elastics are specially designed in a flexible fabric to give you support and direction during movement. Like a second skin, they imitate fascial tissue, helping you feel the hammocks, support points and spirals in the most organic way.
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SPRINGS Online | English & Spanish
19/20 August
Zoom
19/20 August
Zoom
The springs and the belt offer a constant suspension workout. The resistance and assistance of these propose a very dynamic challenge to the more advanced student and at the same time provides very good support to those who need more help.
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SPHERES Recording | English & Spanish
Anytime
Zoom
Anytime
Zoom
This course will give you a contemporary approach to fit ball and soft ball work from the perspective of Organics.
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BLOCKS Recording | English
Anytime
Zoom
Anytime
Zoom
In this course movement sequences are explored to help us inhabit the entirety of our body and its natural balance. We will use two yoga blocks as an implement to deepen and assist during the exercise, allowing us to reach positions and ranges of movement with more efficiency and fluidity.
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SPRINGS Recording | English & Spanish
Anytime
Zoom
Anytime
Zoom
In this course we work on movement sequences with the support and resistance of the springs. We will use the belt for the ribcage and pelvis and the staps for combinations of arms and legs.
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WORKSHOP REVISION ORGANICS SPRINGS ONLINE English + Spanish
Sat, 03 Jun
Zoom
03 Jun, 09:00 CEST – 04 Jun, 11:30 CEST
Zoom
This workshop is only for students who have already done the teacher training. As a review, we will connect via Zoom to spend two and a half exploring, and reviewing the material of the course.
Details

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